Healthy Eating

Library Books

(Selected newer titles on this topic. Please check the catalog for additional items.)

4 Habits of Healthy Families: Everything Your Family Needs to Get Healthy and Stay Healthy for Life, by Amy Hendel.  c2010.  (613.25 H)

10 Things You Need to Eat: and More than 100 Easy and Delicious Ways to Prepare Them, by Dae Lieberman.  c2010.  (641.5637 L)

101 Foods That Could Save Your Life, by David Grotto.  c2008.  (613.2 G)

101 Optimal Life Foods, by David Grotto.  c2010.  (613.2 G)

 

American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love.   c2009.  (641.56311 H)

The Athlete's Plate: Real Food for High Performance, by Adam Kelinson.  c2009.  (613.2 K)

Chef MD: Big Book of Culinary Medicine, by John LuPuma.  c2008.  (613.2 L)

Complete Book of Food Counts, by Corinne Netzer.  c2009.  (613.2 N)

Complete Food Counter, by Annette Natow.  c2009.  (613.2 N)

Cooking Light: What to Eat [ a Real World Guide to Making Smart Choices] c2010.  (613.2 C)

The Eat Clean Diet for Family & Kids: Simple Strategies for Lasting Health & Fitness, by Tosca Reno.  c2008.  (613.2 R)

Eat This and Live, by Don Colbert.  c2009.  (613.2 C)

Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds - Or More!, by David Zinczenko.  c2008.  (613.2 Z)

The End of Overeating: Taking Control of the Insatiable American Appetite, by David Kessler.  c2009.  (613.2 K)

Fat Families, Thin Families: How to Save Your Family from the Obesity Trap, by Amy Hendel.  c2008.  (613.25 H)

Food Cures:  Breakthrough Nutritional Prescriptions for Everything from Colds to Cancer.  c2007.  (615.854 F)

The Food You Crave: Luscious Recipes for a Healthy Life, by Ellie Krieger, RD.  c2008.  (641.563 K)

Foods That Fight Disease: a Nutrition Guide to Staying Healthy for Life, by Leslie Beck.  c2008.  (613.2 B)

In Defense of Food: an Eater’s Manifesto, by Michael Pollan. c2008. (613.2 P)
 
Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular, by Montel Willims.  c2008.  (613.2 S)

The N.D.D. Book: How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health..., by William Sears.  c2009.  (618.9239 S)

Red Light, Green Light, Eat Right: the Food Solution That Lets Kids be Kids, by Joanna Dolgoff.  c2010.  (613.2083 D)

Sport Nutrition for Coaches, by Leslie Bonci.  c2009.  (613.2 B)

The Super Antioxidant Diet and Nutrition Guide: a Health Plan for Body, Mind, and Spirit, by Robin Jeep.  c2008.  (613.2 J)

Why the Chinese Don't Count Calories: 15 Secrets from a 3,000 Year-Old Food Culture, by Lorraine Clissold.  c2008.  (613.2 C)

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